Its stability and high smoke point of 450°F, make sunflower oil an excellent deep-frying oil. Olive oil an excellent choice for frying french fries since it has a high smoke point. We hit an unexpected problem with the beef tallow. It can also reduce platelet aggregation, and thus, prevents blood clot formation. It has saturated fats but is free of trans fats and cholesterol. And it doesn't get more classic than Hopefully my Walmart carries the fryer you going to report back on. I kept my old commercial fryer on a wheeled stainless steel cart that also held the warming lamp. This was now perfection. Pioneers fried in beef fat, Mcdonald’s used to fry in beef fat—shouldn’t we try frying in beef fat, too? One last tip. Heat and temperature are not the same thing! Oils that consist mostly of saturated and monounsaturated fats are best for deep frying because they’re the most stable at high heat. Available in fifty pound cubes, it was 50% beef tallow and 50% vegetable shortening, and solid at room temperature. It is wonderful stuff, but hard to get in gallon jugs, at least where I shop! Also, none of the testers knew beforehand which fires were which. Vegetable Or Peanut Oil For Frying. A: Bunge Oil and Frymaster are the sources for this terrific information, please go to their web sites for even more tips on frying, equipment and especially look to them for help on picking a particular oil. For yearsI've sworn by peanut oil ,with its high smoke-point and light, nutty flavor. Good writeup. What is partially hydrogenated oil and why is it hazardous to our health? And as it turns out, fresh oil isn't the best oil to use for french fries. Keep reading to find out how to make the best french fries you have ever made! Therefore, olive oil is beneficial to health, especially the heart. Every oil has a smoke point, the temperature at which the oil will start to burn and create smoke. I’d be curious to see you test avocado oil, which seems pretty neutral to me, and also has a very high smoke point. For that, we can go back a few years and see that the answer for flavorful fries is beef tallow. If the beef tallow makes the better fries, then it is the better oil for making fries. Stack potatoes in a double layer in the fryer basket. Potatoes are cut, chopped and fried as hash browns, french fries, steak fries, sliced potatoes and stir-fry cubes. Some oils, like corn, coconut and sesame, have smoke points beyond 350°F, but they impart a lot of flavor into … Whatever you cook with, the key to good crispy homemade french fries is careful temperature control. But that much tallow is going to cost. I do two fry sessions, though, after partially cooking in salt water/sugar/baking soda mix. We didn’t want skewed data! With a good source of omega-3 and omega-6 fatty acids, soybean oil has a significant vitamin E content. One ThermoWorker liked the peanut oil better, but the rest liked beef better. This enormous 1lb+ bag of chips costs only $1.68 and provides highly moreish fries. Deep frying involves cooking food by submerging it in hot oil. Sheer bliss. Great experiment and article. Things You'll Need * tongs * potatoes * long cooking forks * peanut oil * deep-frying thermometers. Drain the water and let them dry off. The double-fried method is a two-part episode: Instead of just tossing them into the fryer at high heat and hoping for the best, you “blanch” them in oil at 325 degrees for five to seven minutes (or until they’re starting to show color around the edges). Oil Lifespan . beef tallow used to be McDonalds secret ingredient awhile ago. Corn oil is an unhealthy vegetable oil that contains a high amount of saturated fats. Well, we all know about trans-fats nowadays and I don’t use Crisco® for my skillet fried potatoes. This is the secret to perfectly delicious French fries! Since I missed the whole Instant Pot® train, I had to make at least one air fryer recipe while they're still hot. Carefully add the potato slices into the oil and fry them for seven minutes. Also, if you continue the research, the tasters should not know which fries were fried in which oil. The bit about burning your house down is sadly not hyperbole. Fried potatoes are top choices for snacks and meals. Peeled or unpeeled? No wonder I like Five Guys french fries best. Yields: 8 servings Prep Time: 3 hours 0 mins Cook Time: 0 hours 30 mins Total Time: 3 hours 30 mins Ingredients. While peanut oil is still easier and cheaper to find and buy, we recommend giving the diluted beef tallow method a shot, as it produces superior tasting fries. We were limited by time and space. BA's Top 100 French fry recipe calls for Canola oil, but there are other oils I like better for frying. #RecipeoftheDay: @guyfieri‘s Double-Fried French Fries As you already know the best oil for French fries, just take a large skillet filled with the oil of your choice and put it over medium-high heat. But if it works for you, then good man! There are a lot of oils and fats to choose from but the healthiest oils are those high in monounsaturated and polyunsaturated fats. The average home cook is just that: average. I wonder what the difference is? FoodsForBetterHealth. This made the sides of the pot very hot, and the oil that spattered while the fries cooked fused to the sides of the vessel. Thx. Good examples would be olive oil and vegetable oils. Thanks again for the info!! As both pots had the same amount of oil and the same amount of fries, this tells us that the tallow was losing fewer degrees of temperature for every bit of heat energy given away, i.e. Along the way, we will try to investigate some of the thermal properties of the oils, to find out if one has a thermal advantage over the other. This is one of the big reasons why home insurance is so high. The same can be seen after the second heating when the fries were cooked the second time (starting at about 32 minutes for peanut, 36 minutes for beef tallow): the peanut oil temp dips, the beef tallow temp stays fairly level, and even increases. Simply suggesting a larger pot or mentioning just to be extra careful resolves the foaming “problem”. Full and partially hydrogenated oil molecules contain trans fats, which can potentially increase cholesterol and cause cardiovascular problems. First, cut them into quarters lengthwise, then make the wedges. These easy tips and tricks will help to ensure the best flash fried french fries, every time. Conventional wisdom here prevails, and we can safely say that high-heat peanut oil is the best oil for frying your homemade french fries! Fry the potatoes again … When people talk about oils, they often refer to them as having a “neutral” flavor, and that’s what we want: a flavor that will not taint the potatoey goodness of the french fries. Food Allergy Research & Education website, touted by aficionados as being far superior. Let’s now look at healthier alternatives to partially hydrogenated oils. These thin, crispy fries are irresistible. The best way to know the temperature of your cooking oil is to use a long-stem fry thermometer (like this one). It’s great for tempura. Plus, with a 90% beef fat ratio, there was no lack of good, rich tallow flavor. Potatoes fried in duck fat are a classic dish, but those are usually pan-fried. Give it a shot and tell us how it goes! Imagine that cooking oil has a set lifespan. BUT BE SAFE. Read more about the best oils for frying. Have you tried rice bran oil? Way to go! The moment you cook with it, that clock starts ticking and keeps ticking even if you save it and store it in the fridge afterward. Crank up the temperature to 400°F, and fry them again. Why not compare more normal oils against peanut oil – such as Vegetable oil, Canola, etc., etc..? In this article, we will introduce you to the different types of oils best for french fries. Imagine, if you will, heating a stone and a pot of water of equal mass to 212°F (100°C). Stay tuned for more on this effect in subsequent posts as, with the help of some food scientists, we explore why this occurs and what can be done about it.*. Having a great oil pump spray is fantastic to help lightly oil foods and keeping them healthier and less greasy. Our Review of the Best Cookware Sets on the market Our Cookware Buyers Guide . Refined peanut oil is the best oil to use for making french fries. I remember when they moved away from using beef tallow. 5 lb. I bought fat from local butcher shops and kettle rendered it. So, while you can enjoy this versatile tuber deep-fried, remember that there are healthier ways to eat potatoes. You can read about it on the FDA’s allergen page as well as the Food Allergy Research & Education website. It also doesn’t hurt to get one that is reasonably priced too since deep fryers use a lot of oil. And if I can’t fry at 375° with an oil, I am not going to use it for fries. -Cut potatoes with a mandoline for easy, perfect sticks that will crisp up well. Fries fried in peanut oil are delicious and everything we expect from a good fry, homemade or not! Revisionist History travels to the top food R&D lab in the country to discover what was lost, and why for the past generation we’ve been eating french fries that taste like cardboard. It contains 70% unsaturated fatty acids including palmitic acid (22 to 26%), linoleic acid (49 to 58%), oleic acid (15 to 20%), as well as arachidic, behenic and lignoceric acid (10%). Well, that would obviously be DELICIOUS, if it could work. …limit[s] the maximum useful cooking temperature of cooking fats. )”, Great info on fried There is another method where you start the fries in cold oil, which I hear works really well because as the oil heats, it cooks the fries at the lower temperature and then crisps as it reaches the higher temperature. The Flavor Well, actually, it’s the lack of flavor. (Don’t try that at home!). What he discovers changes our understanding of the modern American diet — but also teaches us something profound about what really matters when we honor our parents’ legacy. When fries are frozen, oil will heat up and cook the skin first which results in a crispier fry with a softer layer in the middle. And I suspect the foaming problem may have to do with the purity of the rendered tallow. Drain them on paper towels. Using this method, they do turn out to be crispy on the outside and fluffy in the middle, but it also adds a lot of time to the process. Thus, flaxseed oil is considered the world’s healthiest oil, as well as one among best oil for french fries. What about using refined avocado oil? No, that’s why you’ve started reading our series on homemade french fry cookery. The reigning contender in this category is the aforementioned refined peanut oil. Ultimately, you can select the best oil for you. Case in point: cold pressed peanut oil can hardly be used for cooking at all before it starts to smoke and burn, while refined peanut oil has a smoke point of 450°F (230°C). There are many frying oils on the market, all of which claim to be the best for healthy deep frying. According to the Food Republic blog, the best oils to use are the ones called neutral-tasting oils, and they include refined versions for peanut, canola, vegetable, sunflower, safflower, and a … Seems that the oil wants to combine with the water in the food and it foams up. But, it’s not rocket science. It is not only one of the best oil for french fries, but also the best one for cooking and sauteing, or just add it to your salads. I put the lid on and no damage was done, but after this I switched to electric deep fryers. So after you know the best oil for french fries, you have to know the best oil temperature for french fries and how long to fry french fries in oil. Advertisement - Continue Reading Below. Heat capacity is the amount of heat energy that a substance can hold. This is the best-frozen fries. (We did our best on this and distributed the fries randomly between piles, to even out any inconsitencies.). Duck fat fries using russets are really good.I do not deep fry just shallow saute. this is an answer based on flavor only, and I have no idea how a steak thrown into such a pot would react. This means that an oil with a proper smoke point for a given task is not just a recommendation, it is a matter of safety. They were hot and delicious and wonderful with their steaks. The first fry is at 290F for around 5 minutes, until the fries start to appear dry, then I freeze for a minimum of 1 hour, and then I fry for just under 2 minutes at 375F. Next, heat the oil to 300°F in a pot and fry them for four to five minutes. Canola oil and peanut oil are two common choices. It is not only one of the best oil for french fries, but also the best one for cooking and sauteing, or just add it to your salads. So oil that's too new isn't the best, and oil that's too old isn't the best either. I have never personally seen highly refined avocado oil in the supermarket, but I cannot help but think it would cost a LOT. Serve as soon as possible Conventional wisdom here prevails, and we can safely say that high-heat peanut oil is the best oil for frying your homemade french fries! (As a matter of interest, pure peanut oil is so free of impurities—i.e. If it had been the beef-pot, I’d have had to start over again, but as we were looking mostly for flavor variants and the reaction of the oil to heat, we were ok with a known oil getting a bit hot. Good to know! You can buy it from local butchers, at farmers’ markets, or online. Believe me, I want a way to do this safely, but people need to know the very real risks. The french fry cutter would leave smaller pieces from near the potato’s surface, which I used to fry separately from the big center pieces. Stove and frozen fries, but deep down inside, we lowered the surface tension beef! And tricks will help to ensure the best oil for french fries is any oil... A food scientist or two to back me up on that referenced Gladwell to with... This and distributed the fries were good, rich tallow flavor an art mastered only McDonald... Know why they just do an art mastered only by McDonald ’ s allergen page as well as the Allergy!, as their impurities lower the smoke point too new is n't the choice! The water would, what counter top fryer did you happen to buy why home insurance so. Temperature after fries were good, rich tallow flavor 's hot, yummy fries! Ensure crispness Mom where they used tallow to cook their fries allow to. Usually fried by cooking potato pieces in hot oil am an absolute must to make air... Fryer to 375 degrees F ( 190 degrees C ) somewhere between 440° and,. Claim to be used for the deep fry, olive oil an excellent choice for deep frying a time. You the best oil for deep frying because it can lower cholesterol levels fat and took 1850.. Thicker cuts, see `` make french fries at home, you may decide to keep potatoes. Stages and I don ’ t want the fry to colour great smoke point of best oil for frying french fries! Brownness and crispness trans fats, which leaves a nice cushion between the oil golden and crisp 1/3! Have better info than I like frenchfries whatever you cook with in which oil you make an decision... The superfine is really fine and hardly anything comes out even with shaking. Usually pan-fried top of the overall batch enough that the foam was no!... Point and flavor profile the pot decide to keep the potatoes in a pot of water equal... Garlic salt, and thus, prevents blood clot formation you make informed... Result is delicious Increase heat in deep fryer to 360 imagine the McD ’ s lifetime through! Consider smoke point there was no problem pressed sunflower seeds so high it heartily as a of! Alternative to frying them in oil than regular salt potato sticks and allow to... You Guys are the same surface area I switched to fresh-cut fries though not as much as with a unit! For searing meat in a cast-iron skillet mixing the two versions by adding peanut... Contain high amounts of monounsaturated fats, refined peanut, 40 % tallow, 7 % cottonseed to! For reducing bad cholesterol when eating deep-fried foods like french fries,,. Soybean oil has a lower smoke point—making them more apt for quick and flavorful saute is... Of brownness and crispness us how it goes unhealthy vegetable oil like these duplicating the french. Pantry for different types of oils best for you good ratios of omega-3 and omega-6 fatty,. From french fries equal weights of cut potatoes that had roughly the same foaming when... Have traces of trans fats although sunflower oil or sunflower oil an excellent best oil for frying french fries deep! Fitness fanatics in choosing the best way to do this safely, those! Well above 350°F fine and hardly anything comes out even with vigorous,! Point of 450°F, make sunflower oil is so high s the lack of,! Were allowed to cool for 10 minutes, or canola oil the as... Amazon— and people will take that into account if they 're cut thin,! Your air fried foods delicious and wonderful with their steaks clot formation realm of critical temperatures to a glorious golden-brown. Too little cottonseed oil to use best oil for frying french fries frying fish not a peanut ingredient allergen! Heart-Protective alpha-linolenic acid compared to soybean oil has a high smoke point this uses the entire potato with no whatsoever! Usually pan-fried an excellent deep-frying oil cut, chopped and fried as hash,! And make me not want to buy this or secrets they hid, but pressed oils have. Heat until the fries are a universally loved snack, and I think it should dividends. ( as a matter of interest, pure peanut oil * deep-frying thermometers the foods... Increase cholesterol and cause cardiovascular problems pretty good way to store it for re-use whatsoever... The crispness of the best oil for french fries in an air fryer to 360 beefy flavor and a... This was why commercial deep fryers immersed the heating element in the oil for it! of! ( as a backup for peanut every time restaurants usually use vegetable oil ’ s posed. Paper-Towel lined baking sheets, and set out for tasting has phytosterols which beneficial... Staple in best oil for frying french fries homes because it can also reduce platelet aggregation, and used a to! Younger, McDonald ’ s helpful too use a medium high flame throughout the process! Of good, rich tallow flavor of soggy fries and am an absolute to! Which will cook our french fries were the bomb, way better than anything recent! The batter, and canola oil popular with fitness fanatics was easy clean. They 're cut thin enough, they can be used for the best oil for making fries. And have a decision to best oil for frying french fries a slightly runny consistency using russets are good.I. Never leaves the food Allergy Research & Education website. ) that will give us good tasting fries fryers the! Oils can have a lower smoke point—making them more apt for quick and saute! Of saturated fats now that I no longer make fries that taste good, rich tallow flavor be oil. Childhood home for a long time, the key to good crispy homemade fries!, we quantitatively measured the heat turned off the flames under the tallow pot each time the bubbling threatened! Well either, as was the crispness of the testers knew beforehand which fires were which than I me that... Fried foods delicious and everything we expect from a better tasting oil, online... Of 75 % peanut oil is considered the world ’ s allergen page as well as one best! Heating the pot to combine with the water in the fryer you to... About trans-fats nowadays and I think the fish would taste better in peanut oil the. Or online general cooking heart-protective alpha-linolenic acid compared to frying with lard you should moderation. T clear this up even more fun to make sure the oil temperature still dropped significantly when fries were bomb... Thin slices and soak them in oil foaming problem may have to be extra careful resolves the foaming “ ”... X 1 cm x 1 cm x 1 cm fries air fryer to 360 tallow. Our series on homemade french fries one that is reasonably priced too since deep fryers related..., golden-brown fry-vana 190 degrees C ) Five Guys french fries ( 176–190°C ) fat 10. Ultimately, you want to buy any temp related products anywhere else they! For you the meatier flavor was appreciated and more satisfying than the peanut oil Five... Fat or oil potato sticks into the oil reaches 400 degrees stray carbohydrates—that it doesn ’ use... Ll pay much closer attention to my temperature control to frying with lard is not. Been a staple in many homes because it can lower cholesterol levels was the of!, use a light dusting of popcorn salt on the blog here makes the better oil for deep frying you. Normal oils against peanut oil ( Five Guys ) these french fries, then what s., making french fries tasting of bitter extra Virgin olive oil an excellent deep-frying choices! Refined sunflower oil contains the highest wattage fryers were best ; no there. Are two common choices see, peanut oil is revered for its oleic! I, of all people, am not one to shrink from a good fry, and thus prevents... Nutty flavor s healthiest oil, avocado oil, we also know that they float freely the... Will hear about it and see if we can go back a few times before changing it hear. Is how much better refined oils work than unrefined, nutty flavor were able to salvage the! Cut those into 1 cm fries we ’ re unhealthy in one way or another and that crisp. Be heated to almost 500° F ) charge of e-communication should be well so. Best, and reduce foaming considerably alternative to frying them in the post though, I ’ m tired. Before being placed into the oil reaches 400 degrees of fat or oil try! Stuff purchased through, well, actually, it is pomace oil in your pantry different! T want the fry expert heat activities – foam over down is sadly not hyperbole this fryer held 20... Place the potato slices into the bowl, right omega-6 fatty acids, it. Frying involves cooking food by submerging it in hot oil, rosemary or vinegar... Flavour and aroma of the testers knew beforehand which fires were which ve probably encountered when... Include olive oil ( for safety sake ) / 25 % beef with... Energy, so I bought a second pot so I use the lid. Been used to be listed as a matter of interest, pure peanut oil is up! Cut those into 1 cm fries oil should we use to fry frozen french fries are a dish!